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Pound Fitness - Fridays, 7:00 - 8:00

Join us for Pound Fitness, Friday nights at the RVC Recreation Center, 111 N. Oceanside Road, Rockville Centre, New York 11570. 


Please choose either In Person or Zoom-Only when registering.


Dates (6): September: 15, 22, October: 13, 20, November 3, 17


Time: 7:00 - 8:00 PM


Attendance Policy:

We must adhere to a strict attendance policy for our in-person classes to ensure safety for all participants, staff and their families. If you are unable to attend an in-person class please email us at  This applies to ALL registered participants.

Pound Fitness - Fridays, 7:00 - 8:00

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